CLOSED - Nosara, Costa Rica
Ready to unplug and recharge in a blue zone?
Highlights:
⊛ Premium Accommodation : Perfect for families or groups of friends, the premium queen-size double room blends comfort and functionality. Spacious and intimate — everyone gets their own space.
⊛ Wellness Program: One massage per person included, tailored vinyasa and yin yoga sessions, guided cold plunges, guided meditations, a sound bath (optional), a surf club membership, and plenty of time to enjoy the beach, the pool, and those jaw-dropping sunsets.
⊛ Nourishing & Conscious Food: Healthy, delicious meals made from locally sourced organic ingredients.
⊛ Excursions & Adventures: Explore the ocean shores, the jungle, hiking, horse riding, surfing or cycling — your choice.
⊛ Personalized Care: From tailored yoga sessions to holistic therapies like reiki and naturopathy consultations, our team is here to make sure you feel fully taken care of at every step. Flexibility is key — we adapt to your needs and your rhythm.
Join our yoga retreat in one of the world's blue zones, where people regularly live past 100 and thrive through healthy, balanced living. Take the time to recharge through yoga, breathwork and the principles of naturopathy.
We'll explore asanas, mindful nutrition, the connection between food and emotions, and the short and long-term impact on your wellbeing. You'll also get to enjoy unique experiences in the jungle and the ocean to help you reconnect with nature and yourself.
I'm beyond excited to partner with The Guilded Iguana to put together a week that's as refreshing as it is transformative — set against the breathtaking beauty of the Costa Rican nature.
Whether you're looking for inner peace, physical restoration, or simply a real break from the everyday — this is the place. Come start your wellbeing journey.
April 29 – May 4, 2024 or May 13–18, 2024
2900 $ + taxes
8 participants max
Contact me or email directly at reservations@thegildediguana.com to book your spot.